This mission of our youth team is to create an inclusive, support-rich, positive experience for kids of all ages and abilities that results in a life-long love for exercise, fitness, and wellness. Every practice is facilitated by qualified GSTC coaches to develop self confidence, work ethic, and teamwork in all participants. Each session typically includes a warm up, organized intervals, running-centered games, light plyometrics, and a cool down.

Our youth team also competes in age-level cross country and track meets year round. While such competitions aren’t mandatory, we find they bring purpose, meaning, and excitement to training.

If you’d like more information on our youth team, please email [email protected] and be sure to include details like hometown, a little background on your child, and any questions you may have